How’s the first Monday of the year treating you? Personally, it hit me like a truck. I snoozed right through 7 of my alarms (thus already ruining my frankly far too optimistic routine plan for the year), barely flowed through all the poses in my morning yoga practice, and spent the entire day procrastinating grading… Continue reading How-To Start The New Year Right
Tag: 2021
How-To Make The Most Of The Holidays
While many may regard the holiday season as a time of merriment and relaxation, others may find their mental health becoming increasingly exacerbated with sudden pressures related to stressful financial situations, ongoing social obligations and ever-changing plans. Here are some ways to make the most of the holidays even if you may be struggling to… Continue reading How-To Make The Most Of The Holidays
Blogging Mindfully 